WIA Self-Defense Class

Come join WIA for a fun, informative, and physical 2-hours of self-defense.

Learn techniques and skills that will help you in all facets of your life with many benefits extending to your professional career.

In this eye-opening session you will learn design strategies and environmental awareness that when deployed correctly help protect the public’s health, safety, and welfare.

You will gain increased confidence, improved physical fitness, stress management, and independence. Sensei Michelle Mobley will empower you to feel more in control and more aware of your surroundings. She will teach you how to identify and avoid potentially dangerous situations, and she will show you with hands on training how to protect yourself.